Pregnancy is a very serious and crucial period in the life of future parents, especially for a woman.
Probably, it will not be a discovery that if the pregnancy is planned in advance, then it is necessary to take a large number of tests and undergo an examination in order to understand whether everything is fine. But in the case when pregnancy is already on the face, the help of doctors will be needed.
They will prescribe special tests to clarify the overall picture, it may be necessary to change something in the diet or lifestyle.
It is important not to delay this, since a crucial period begins from the semindoel period, when the fetus forms all internal organs. Therefore, the ideal option for visiting a doctor before pregnancy or in the first weeks after conception.
There are a number of recommendations that all pregnant women should be performed. This is:
- To give up smoking. It is probably no secret to anyone that bad habits negatively affect the development of the fetus. In no case should you smoke, and it is worth avoiding the so -called "passive smoking", it is also very dangerous and increases the risk of miscarriage. In addition, children with small weight are most often born in smoking mothers.
- not coordinated drugs. From the moment of conception, it is worth limiting medication. Only drugs prescribed by the attending physician can be used, and it is best to impose a ban on self -medication.
If you pay attention to the instructions of the medicine, you can notice that most of them are contraindicated during pregnancy. Since their reception can lead to complications, pathologies and insufficient physiological and mental development of the fetus. All drugs are prescribed exclusively individually. Even vitamins.
- No disease. Now, in this special period of his life, it is necessary to worry about his body more than ever, and take care of his health.
- normal weight. It is best to keep your weight normally, since a sharp set of mass threatens complications, hypertension and difficult births. But you need to be careful, since starvation is contraindicated during pregnancy.
- Strict hygiene. It is recommended always and everywhere to monitor its hygiene, since at the moment the woman’s body is especially at risk of disease. Strict observance of hygiene will help to make pregnancy healthy.
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